Discus

Hi guys and welcome back to another blog post for this year. Today I am going to show you some graphs that I did of the discus that we did last week and the data of the graphs.

How to throw the discus

When u are holding the discus your palm needs to be on the discus and your fingertips on the side of discus.
When u are about to throw it you should start off by leaning back and forth while tracing the discus with u.
U should do this 3 times and then release when u are ready.

Data

First, try on knees

Lita got 11m on her first throw

Bailey got 13m on her first throw

Khaylanie got 15m on her first throw

Christina got 15m on her first throw

Second, try standing

Lita got 13m on her second throw

Bailey got 18m on her second throw

Khaylanie got 16m on her second throw

Christina got 18m on her second throw

Here are some photos

On knees

Standing up